What is a Soul Retrieval? Healing the Divided Self

What is a Soul Retrieval? Healing the Divided Self

If you believe that every individual possesses a soul, you may find the idea that souls can become "disconnected" or split in a manner that leads to a sense of incompleteness. In fact, you might be experiencing this yourself.

A metaphysical shamanic technique known as "soul restoration" or “soul retrieval” seeks to reunite these estranged aspects of our being. Below is an explanation of how this process functions, along with indicators that may suggest you could benefit from this form of spiritual healing.

Soul Loss

When we go through disturbing or traumatic events, a piece of our core self may detach or splinter away as a defense mechanism. This phenomenon is known in shamanic traditions as soul dispersion or soul loss. 

When you observe someone who has recently endured a traumatic event or received shocking news, they often appear to be "not fully present," and according to shamanic understanding, that's precisely the case.

This absent piece is commonly referred to as a "soul shard." To recover this missing shard, the shamanic healer enters an alternate dimension of reality through a process known as a shamanic journey. This involves a deeply meditative state, usually induced by rhythmic instruments like drums or rattles. 

Within this altered state of consciousness, the practitioner can establish a profound connection with the client's subconscious, as well as receive guidance from various spiritual allies, such as Spirit Animals, Spirit Guides, Ancestors or other ethereal entities. Aided by these benevolent spiritual guides, the shamanic healer can locate the missing soul shard and facilitate its reintegration into the individual.

Soul Loss Symptoms

Typical symptoms may include a sense of detachment, where an individual doesn't feel wholly present or engaged in their life. Additional indicators might encompass persistent low mood, negative thoughts, thoughts of self-harm, symptoms of post-traumatic stress disorder, weakened immune system function, and unresolvable mourning. Substance dependencies are also often a red flag signaling to soul fragmentation.

When individuals experience this loss, either knowingly or without awareness, they often expend a great deal of hidden mental energy in an unconscious quest to locate and reclaim these missing aspects of themselves.

What Causes Soul Loss?

The triggers for soul fragmentation can vary widely and are deeply rooted in personal experiences of trauma. This could stem from any form of maltreatment—be it sexual, physical, or emotional. 

Other potential catalysts include accidents, exposure to combat or terrorism, ethical dilemmas, natural catastrophes like fires or earthquakes, medical procedures, substance abuse, the breakdown of a marriage, or the passing of someone close.

What leads to soul fragmentation for one individual may not have the same effect on another. The impact of a traumatic event is highly personal.

It's crucial to realize that soul fragmentation is actually a survival mechanism. It enables us to cope with extreme psychological or physical distress. For instance, if you were about to experience a severe car accident, your consciousness might decide that remaining fully present in your body would be too overwhelming. 

As a result, a portion of your soul or essence may vacate temporarily to protect you from the full brunt of the experience. This innate defense mechanism is a testament to the human psyche's ingenuity in shielding us from unbearable pain.

How to Heal & Retrieve Your Soul

Shamanic Guidance

In the practice of soul retrieval, an individual usually seeks the guidance of a seasoned shaman to help reclaim the fragmented aspects of their soul.

The shaman enters an altered state of consciousness to access the spiritual dimensions, locates the missing soul fragment, and then addresses the issues that led to its separation. After that, the shaman facilitates its return to the physical world.

The experience of soul retrieval can vary from person to person. Consulting with a shaman or spiritual mentor can be beneficial in the journey toward soul reunification. If you prefer a psychological approach, it can be equally effective to engage with a therapist who is open to incorporating diverse spiritual philosophies and practices into their therapeutic framework.

Self Exploration

Soul retrieval often calls for an expert like a shaman, but you can take steps to reconnect with your soul on your own.

  • Working with Tribu Spirit’s Ajo Sacha Tincture: Ajo Sacha is a Amazonian master plant that helps to recover lost aspects of the soul and helps with soul retrieval during dream time. 
  • Engage in Mindfulness and Meditation: When you feel disconnected, mindfulness and meditation are good starting points for rekindling your relationship with your inner self. Dedicate time to activities that bring you joy and authenticity, as they help you get in touch with your true essence.
  • Consult Spiritual Guides: In a meditative or relaxed state, consider connecting with spiritual entities that resonate with you, be they ancestors, angels, or deities. Holding onto the unconditional love these guides offer can be a consistent source of healing and wisdom.
  • Experiment with Self-Hypnosis: If you're unfamiliar with entering trance-like states, try using guided self-hypnosis audio or videos to develop this skill. As you get more comfortable, you'll find it easier to foster a nurturing, supportive relationship with 


Through the profound exercise of guided visualization and inner restoration, you're enhancing your innate sense of intuition, sharpening your psychic skills, and deepening your supportive connection with your spiritual realm, your inner essence, and the abundant inner resources you possess.

Shamanism & The Soul

Shamanism is a form of healing practice deeply rooted in the traditions of indigenous cultures globally, with some experts suggesting its existence spans anywhere from 40,000 to 100,000 years. It's not a religion but more of a hands-on wisdom tradition that is quite similar to quantum healing.

The process of reuniting with a disconnected part of oneself enables an individual to feel a sense of wholeness, in a way that mere discussion of the traumatic event fails to achieve. It aids in healing past emotional scars, transforming those experiences into integrated parts of one's life story rather than persistent sources of distress.

Though soul retrieval is just one facet of shamanic healing, it's among the most potent and frequently employed methods. In traditional societies, a soul restoration would usually be carried out within three days following a traumatic event. 

Contrastingly, in contemporary Western settings, many individuals accumulate layers of soul fragmentation over time. Nonetheless, a single act of soul retrieval can offer significant relief, particularly when it addresses a major traumatic experience or loss.

Final Thoughts

Some hold the view that soul fragmentation can occur at any time, either due to a traumatic event or merely straying from one's true purpose in life. Navigating life while feeling spiritually detached can be challenging, but soul retrieval offers a pathway back to self-integration. 

That said, if you're grappling with depression or self-neglect, it's crucial to also consult a qualified mental health expert for comprehensive care.

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